
Easy Braised Beef with Tomatoes 簡易番茄炆牛腩
I used beef finger meat which is the meat cut from in between the ribs. You can
also use boneless short ribs, beef brisket or any beef that is good for
braising.
I added some Marmite to enhance the flavour of the sauce. Although Marmite
doesn’t contain any meat, the yeast extract gives it a beefy flavour. The
flavour is a bit too strong for me to spread on bread, but it’s perfect to add a
rich flavour to stews and soups. I recommend it but you’ll still get a tasty
dish without it.
Servings: 4 Servings
Author:
Prep Time
15 minutes
15 minutes
Cook Time
10 minutes
10 minutes
Braising Time
1 hour
1 hour
Total Time
1 hour, 25 minutes
1 hour, 25 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 468 kcal |
Carbohydrates | 26 g |
Protein | 23 g |
Fat | 30 g |
Saturated Fat | 9 g |
Polyunsaturated Fat | 3 g |
Monounsaturated Fat | 14 g |
Trans Fat | 1 g |
Cholesterol | 80 mg |
Sodium | 1825 mg |
Potassium | 1056 mg |
Fiber | 5 g |
Sugar | 14 g |
Vitamin A | 18137 IU |
Vitamin C | 25 mg |
Calcium | 83 mg |
Iron | 3 mg |