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Zucchini Breakfast Boats
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Servings:
1
Author:
Total Time
30 minutes
Course:
Breakfast
Keywords:
Vegetarian
breakfast
Dairy-Free
Gluten-Free
easy
meal prep
Grain-Free
nut-free
30 minute
soy-free
pescatarian
🧂 Ingredients
1
Zucchini
large, sliced in half lengthwise
1/2
Red Bell Pepper
chopped
1/4
Yellow Onion
chopped
4
White Button Mushrooms
chopped
2
Egg
1/8 tsp
Sea Salt
2 tbsps
Parsley
chopped
1 tsp
Nutritional Yeast
optional, for topping
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Instructions
1
Preheat the oven to 375ºF (191ºC). Scoop out the middle flesh of the zucchini
and place flesh side up, in an oven-safe dish. Bake for 15 minutes.
2
Meanwhile, heat a skillet over medium heat and add the bell pepper, onion and
mushrooms. Cook for 5 to 7 minutes, until cooked through. Whisk the eggs in a
small bowl and add to the vegetables along with the sea salt. Cook for 3 to 4
minutes, until cooked through.
3
Transfer the egg and vegetable mixture to the scooped out part of the zucchini
and place in the oven to cook for 5 more minutes. Remove and top with parsley
and nutritional yeast, if using. Serve and enjoy!
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