Creamy Cauliflower Soup

This creamy cauliflower soup is a great basic recipe that can be adapted to you and your family's preferences. Serve as-is, or add your own spices and herbs to make it your own.

Cauliflower Potato Mash

Pea & Avocado Toast Topper

Smooth, Creamy and full of flavour a great way to start the day.

Vegan white bean chili

This easy one pot recipe is gluten free, dairy free, vegan, egg free, and nut free.

How to Make Kombucha

Kombucha is pretty easy to make right at home! This recipe makes a gallon but you can lesson the amount or double if you'd like.

TUSCAN WHITE BEAN BRUSCHETTA

Creamy, garlicy white beans with balsamic onions on crisp garlic baguette. Here’s an easy, hearty appetizer that’s so yummy no one will notice it’s totally inexpensive!

Keto cheese tostadas

These cheese tostadas are low carb, keto friendly, and incredibly easy to make!

Sweet Potato and Black Bean Quesadillas

This one-pan vegetarian quesadilla recipe is loaded with veggies and flavor!

Meatless Black Bean and Corn Salad | 0 Points on Weight Watchers | Summer & Meal Prep

Try my Black Bean and Corn Salad with Sweet Lime Dressing—a nutritious, customizable dish that's perfect for summer and meal prep. With protein-packed black beans and juicy corn kernels, it's a delicious option. Plus, it's 0 Points on Weight Watchers and suitable for vegetarians and vegans. Refresh your taste buds with this flavorful salad!

Honey balsamic Brussels sprouts

These crispy Brussels sprouts are coated in a sweet and tangy honey balsamic glaze.