Crunchy Hemp Coconut Fruit Salad

This raw crunchy hemp coconut fruit salad is light yet filling - perfect for breakfast, lunch or dinner - and you can make it in just 5 minutes flat.

Best Vegan Spaghetti with "Meat" Sauce

Whole wheat spaghetti topped with flavorful marinara sauce with homemade vegan seitan ground "beef". Delicious and high-protein!

Italian Vegetable Farro Salad

This loaded kale and farro salad has it all. It is loaded with flavorful Italian veggies like roasted peppers, sweet cherry tomatoes, artichoke hearts and tangy olives. The zippy bell pepper vinaigrette laced with oregano will be your new favorite. Enjoy this summer salad at the beach, on a picnic or as a side at a BBQ.

Vegan Spicy Cauliflower Cashew Cheese Dip

Gluten-Free Apple Cinnamon Muffins

These Apple Cinnamon Gluten-Free Muffins are an excellent treat for special occasions! They are the ultimate allergen-free muffin for parties or classrooms with multiple food allergies. Most of all though, these Gluten-free, Grain-free, Egg-free, Nut-free are Absolutely Delicious!! While they use only Phase 2 ingredients, this recipe is a perfect example of one that should be used with caution during Phase 2 because the combination of two sweeteners with refined bean flour bumps this recipe into the Phase 2.5 to Phase 3 category.

Pumpkin Pie Spice Bars, Gluten-free / Vegan

These pumpkin spice bars are gluten-free and taste and smell like pumpkin pie. They are so easy to mix together because both the almond-flour crust and pumpkin-coconut [https://amzn.to/3zVRSY3] cream filling are blended up in the food processor.

Raw Cake with Walnuts and Macadamias

A quick and delicious raw cake based on dates, walnuts and macadamias, served with raw berry sauce and vegan cashew cream. And my kids love it!

Ultimate Vegan Breakfast Burrito (Freezer-Friendly)

Start your morning right with this easy-to-make vegan breakfast burrito, packed with hearty plant-based ingredients that will fuel your day without sacrificing taste or convenience.

Raw Cake with Walnuts and Macadamias

A quick and delicious raw cake based on dates, walnuts and macadamias, served with raw berry sauce and vegan cashew cream. And my kids love it!

Best Vegan Fried Rice Recipe With Tofu (High Protein)

This vegan fried rice with tofu is a great alternative to traditional fried rice. It's easy, takes only 30 minutes, and is full of plant-based proteins.