meal prep Recipes

Spiced Sweet Potato Egg Bake

Spiced Sweet Potato Egg Bake

You can use any coloured peppers (bell peppers, capsicum) in this recipe. Red or brown onion can be used. If sweet potato is not to your liking, feel free to use some white potato or pumpkin instead. You can reduce the ingredients slightly to make a smaller batch. However, the leftovers keep well for a day or two.

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Zesty Garlic Hummous

Zesty Garlic Hummous

This zesty, garlic-flavored hummus recipe couldn't be easier. You can throw this homemade protein-packed vegan dip together in 5-10 minutes. It's quick and easy, and will save you a ton of money if you've been buying the prepared stuff (or delivery from your favorite local spot).

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Lime Quinoa Chicken Bowl

Lime Quinoa Chicken Bowl

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Spicy Coriander Coconut Green Chutney

Spicy Coriander Coconut Green Chutney

This vibrant green chutney recipe is fast and so delicious! It's a raw and vegan recipe that takes less than 10 minutes. The fresh green coriander (cilantro) leaves are blended with green chiles, citrus, spices, and creamy coconut milk.

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Spicy Creamy Tomato Pasta (Instant Pot)

Spicy Creamy Tomato Pasta (Instant Pot)

Spicy Creamy Tomato Pasta is made in the Instant Pot for a quick and easy weeknight meal that's also meatless. Only one pot, and no colander needed!

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Spanish-Inspired Chicken Tray Bake

Spanish-Inspired Chicken Tray Bake

If you’re looking for an easy, flavorful dinner, this Spanish-inspired Chicken Tray Bake has it all.

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Chia Seed Pudding

Chia Seed Pudding

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Creamy Chicken Pasta with Peas and Asparagus

Creamy Chicken Pasta with Peas and Asparagus

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How to Make Turkey Mole Tamales

How to Make Turkey Mole Tamales

These homemade turkey mole tamales are the perfect way to use up extra cooked turkey. Richly flavored & sweetly spiced... they're so good! Your yield will vary with the size of your corn wrappers and how large you make your tamales.

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Chicken Caprese Quinoa

Chicken Caprese Quinoa

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