
Egg Foo Young 芙蓉蛋
Other common ingredients to use are ham, chicken, ground meats, sausage,
cabbage, carrots, mushrooms, asparagus, oyster, crab and anything you like with
your eggs.
Serve it with rice, fried noodles or in a sandwich.
Gravy or not is up to you. But here’s an idea…Hot Egg Foo Young Sandwich! Just
take 2 slices of buttered toast, put your egg foo young between them and pour
the gravy on top! How’s that for fusion?!
Servings: 1 Serving
Author:
Prep Time
15 minutes
15 minutes
Cook Time
15 minutes
15 minutes
Total Time
30 minutes
30 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 523 kcal |
Carbohydrates | 18 g |
Protein | 26 g |
Fat | 38 g |
Saturated Fat | 5 g |
Polyunsaturated Fat | 10 g |
Monounsaturated Fat | 21 g |
Trans Fat | 1 g |
Cholesterol | 327 mg |
Sodium | 1640 mg |
Potassium | 289 mg |
Fiber | 2 g |
Sugar | 9 g |
Vitamin A | 606 IU |
Vitamin C | 11 mg |
Calcium | 82 mg |
Iron | 3 mg |