
Chili Garlic Mushroms
Nutritious and super tasty, this garlic chili mushroom recipe is great
for breakfast or brunch (serve over sourdough toast or with some eggs) or as a
light, meatless dinner (serve with cauliflower or regular rice or over baked
potatoes). This dish is gluten-free, paleo, Whole30 and low-carb.
Servings: 3
Author: Irena Macri
Prep Time:
5 minutes
5 minutes
Cook Time:
15 minutes
15 minutes
Total Time:
20 minutes
20 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 198 kcal |
Carbohydrates | 14 g |
Protein | 5 g |
Fat | 15 g |
Saturated Fat | 5 g |
Polyunsaturated Fat | 1 g |
Monounsaturated Fat | 8 g |
Trans Fat | 0.2 g |
Cholesterol | 14 mg |
Sodium | 838 mg |
Potassium | 729 mg |
Fiber | 4 g |
Sugar | 4 g |
Vitamin A | 272 IU |
Vitamin C | 18 mg |
Calcium | 27 mg |
Iron | 2 mg |