The Beetroot Benefits | An Easy Recipe | The Nutritional Breakdowns

Beetroot for skin? Yes, beets can help brighten up your health and beauty
immensely. Find out the beetroot benefits and a recipe to impress.

Servings:

Author:

Sides curry

Vegan Vegetarian recipe Sides Curry healthy plant-based 30 min or less

Instructions

1 Heat the oil on medium heat, Add curry leaves, sliced onions, diced tomatoes,
sliced beetroots, turmeric powder, chili powder, and the desired amount of salt.
2 Mix it all together, lower the heat to medium/low and let it cook for about 15
minutes with the lids on.
3 Take the lid off, then incorporate the coconut milk and the sliced green chili
pepper with the beets. Let it cook for another 2 minutes on medium heat before
taking off the stove.
4 The longer the beets cook the darker the colour becomes. I like my beets well
done so I let it cook for up to 20min.
5 Serve the beets with a bowl of rice