plant-based Recipes

Ube Protein Ice Cream

Ube Protein Ice Cream

3-ingredient Ube Protein Ice Cream made in the Ninja Creami.

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Vegan Plant-Based ā€˜Meatballs’ in Tomato Sauce

Vegan Plant-Based ā€˜Meatballs’ in Tomato Sauce

Vegan ā€˜meatballs’ are as good as regular meatballs if you follow our recipe!

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Strawberry-Rhubarb-Mint Compote

Strawberry-Rhubarb-Mint Compote

This easy low-sugar combination of strawberries, rhubarb and mint is a delicious and colorful one, whether used in a pie, cobbler, crisp or parfait. Rhubarb is simmered gently in just a little water, then cooked a little more with chopped strawberries, mint and maple syrup.

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Chickpea Minestrone

Chickpea Minestrone

This soul-warming soup is zesty, hearty, and comforting, just like a classic minestrone. The rich blend of chickpeas, rotini pasta, veggies, and aromatic herbs makes this chickpea minestrone a filling and tasty soup that is perfect for a main meal or starter. This soup is the most delicious, nutrient-packed, and easy to make with simple pantry ingredients. Packed with wholesome ingredients and classic Italian flavors, this vegan soup is a must try and is sure to be a hit with the whole family!

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Vegan Spicy Cauliflower Cashew Cheese Dip

Vegan Spicy Cauliflower Cashew Cheese Dip

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Winter Tabbouleh Salad

Winter Tabbouleh Salad

This winter tabbouleh salad is a seasonally-appropriate adaptation of this Mediterranean traditional staple dish. I make this in the fall and winter when the usual produce ingredients aren't available (yeah, you can buy them, but they aren't local or very good). Instead of the tomatoes and cucumbers, we use crunchy cabbage and radishes, along with generous amounts of parsley, lemon, and bulghur wheat. It's a brightly-flavored vegan side dish or light lunch that does not taste like "health food"... though it is packed with vitamins and fiber! Ā This recipe makes a big batch, so if you aren't feeding a crowd, or making your lunches for the week, you can scale it back or cut it in half- the procedure is the same.

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Falafel Spiced Chickpea Wraps

Falafel Spiced Chickpea Wraps

Pan-toasted, spiced chickpeas are tucked into warm tortilla wraps or pita bread, topped with a simple cucumber-onion slaw, and generously drizzled with cashew yogurt tzatziki sauce.

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Coconut Sambal | Easy Gluten-free Condiment Ready In Just 10 Minutes

Coconut Sambal | Easy Gluten-free Condiment Ready In Just 10 Minutes

This coconut sambal can be prepared with fresh ingredients and simple spices, no-cooking needed and takes only 10 minutes.

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Vegan Tempeh Buddha Bowl

Vegan Tempeh Buddha Bowl

This Vegan Tempeh Buddha Bowl features high-protein, marinated and baked tempeh, roasted purple sweet potatoes and broccoli, and a sweet and tangy peanut sauce served on top of steamed Jasmine rice.

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Rainbow Pepper Peanut Slaw

Rainbow Pepper Peanut Slaw

This vegan rainbow pepper peanut slaw is just as fun to look at as it is to eat. Heaps of julienned bell peppers, carrots, and cabbage + choppedĀ cilantro + a thick, nutty peanut-sesame dressing yield a side salad that'll make you want to forgo the main course.

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