Chai Spice Pumpkin Seed Almond Muesli
This easy and nutritious gluten free muesli with chai spices, almonds, and
pumpkin seeds, is a delicious way to start the day!
Servings: 6 servings
Author:
Prep Time:
5 minutes
5 minutes
Total Time:
5 minutes
5 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Serving | 1 serving |
Calories | 214 kcal |
Carbohydrates | 23 g |
Protein | 8 g |
Fat | 11 g |
Saturated Fat | 1 g |
Sodium | 4 mg |
Potassium | 239 mg |
Fiber | 5 g |
Sugar | 1 g |
Vitamin C | 1 mg |
Calcium | 50 mg |
Iron | 2 mg |