Recipes for cuisine: Low FODMAP

Baked Oatmeal Pie w/ Strawberries & Chia Seeds

Baked Oatmeal Pie w/ Strawberries & Chia Seeds

This Baked Oatmeal Pie w/ Strawberries & Chia Seeds is a healthy and delicious way to start your day!

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Easy Gluten Free Tabbouleh Recipe with Quinoa

Easy Gluten Free Tabbouleh Recipe with Quinoa

You can whip up a batch of this fresh and easy quinoa tabbouleh {gluten free, low FODMAP, vegan} in 20 minutes! Enjoy it for dinner with your favorite sides, then save the leftovers for lunch the next day. It’s nourishing AND delicious!

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Kale & Basmati Soup w/ Pumpkin Seed Pesto

Kale & Basmati Soup w/ Pumpkin Seed Pesto

Warm up and chill out with a big bowl of this nourishing Kale and Basmati Soup with Pumpkin Seed Pesto {Gluten-free, vegetarian option, low FODMAP}.

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Greek Panzanella Salad

Greek Panzanella Salad

This Greek Panzanella Salad recipe is a delicious way to clean out the fridge & up your veggie intake! It’s gluten-free, low FODMAP, & super EASY to make~perfect for a quick dinner or lunch.

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Spinach, Mozzarella, Tomato and Chickpea Salad

Spinach, Mozzarella, Tomato and Chickpea Salad

Craving healthy lunch ideas? This Quick & Easy Spinach, Mozzarella, Tomato, & Chickpea Salad, will keep you energized all afternoon long!

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Baked Oatmeal Pie w/ Strawberries & Chia Seeds

Baked Oatmeal Pie w/ Strawberries & Chia Seeds

This Baked Oatmeal Pie w/ Strawberries & Chia Seeds is a healthy and delicious way to start your day!

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Spinach, Mozzarella, Tomato and Chickpea Salad

Spinach, Mozzarella, Tomato and Chickpea Salad

Craving healthy lunch ideas? This Quick & Easy Spinach, Mozzarella, Tomato, & Chickpea Salad, will keep you energized all afternoon long!

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Skillet Buckwheat Banana Bread

Skillet Buckwheat Banana Bread

This Buckwheat Banana Bread recipe (gluten-free, vegan, low FODMAP) is delicious for breakfast or as an afternoon snack with a cup of tea!

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Chocolate Peanut Butter Breakfast Sundae | High Protein Breakfast Idea

Chocolate Peanut Butter Breakfast Sundae | High Protein Breakfast Idea

Power your day with this genius high protein breakfast idea, with a super healthy secret ingredient!

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Green Banana Flour Brownie Bites

Green Banana Flour Brownie Bites

You’d never guess that these luscious, super chocolaty, brownie bites are made with belly friendly green banana flour which helps promote a healthy, happy gut microbiome, along with other resistant starch foods.

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