Recipes for cuisine: Low FODMAP

Gluten Free Pumpkin Muffins w/ Maple Buttercream Frosting

Gluten Free Pumpkin Muffins w/ Maple Buttercream Frosting

Gluten free pumpkin muffins, 2 ways! Choose if you want a healthy{ish} version OR an indulgent version, topped with maple buttercream frosting. Either way you choose, they’re absolutely delicious!

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Baked Oatmeal Pie w/ Strawberries & Chia Seeds

Baked Oatmeal Pie w/ Strawberries & Chia Seeds

This Baked Oatmeal Pie w/ Strawberries & Chia Seeds is a healthy and delicious way to start your day!

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Easy Gluten Free Tabbouleh Recipe with Quinoa

Easy Gluten Free Tabbouleh Recipe with Quinoa

You can whip up a batch of this fresh and easy quinoa tabbouleh {gluten free, low FODMAP, vegan} in 20 minutes! Enjoy it for dinner with your favorite sides, then save the leftovers for lunch the next day. It’s nourishing AND delicious!

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Kale & Basmati Soup w/ Pumpkin Seed Pesto

Kale & Basmati Soup w/ Pumpkin Seed Pesto

Warm up and chill out with a big bowl of this nourishing Kale and Basmati Soup with Pumpkin Seed Pesto {Gluten-free, vegetarian option, low FODMAP}.

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Greek Panzanella Salad

Greek Panzanella Salad

This Greek Panzanella Salad recipe is a delicious way to clean out the fridge & up your veggie intake! It’s gluten-free, low FODMAP, & super EASY to make~perfect for a quick dinner or lunch.

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Spinach, Mozzarella, Tomato and Chickpea Salad

Spinach, Mozzarella, Tomato and Chickpea Salad

Craving healthy lunch ideas? This Quick & Easy Spinach, Mozzarella, Tomato, & Chickpea Salad, will keep you energized all afternoon long!

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Baked Oatmeal Pie w/ Strawberries & Chia Seeds

Baked Oatmeal Pie w/ Strawberries & Chia Seeds

This Baked Oatmeal Pie w/ Strawberries & Chia Seeds is a healthy and delicious way to start your day!

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Spinach, Mozzarella, Tomato and Chickpea Salad

Spinach, Mozzarella, Tomato and Chickpea Salad

Craving healthy lunch ideas? This Quick & Easy Spinach, Mozzarella, Tomato, & Chickpea Salad, will keep you energized all afternoon long!

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Skillet Buckwheat Banana Bread

Skillet Buckwheat Banana Bread

This Buckwheat Banana Bread recipe (gluten-free, vegan, low FODMAP) is delicious for breakfast or as an afternoon snack with a cup of tea!

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Chocolate Peanut Butter Breakfast Sundae | High Protein Breakfast Idea

Chocolate Peanut Butter Breakfast Sundae | High Protein Breakfast Idea

Power your day with this genius high protein breakfast idea, with a super healthy secret ingredient!

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