Easy Low FODMAP Granola w/ Coconut & Macadamia Nuts
Looking for a healthy low FODMAP granola recipe? You’ll be hooked on this
delicious Tropical Granola with Macadamia Nuts, Coconut, and Spices from the
first bite! It’s easy to make, gluten free, and suitable for a vegan diet too!
Servings: 9 servings
Author:
Prep Time:
10 minutes
10 minutes
Cook Time:
15 minutes
15 minutes
Total Time:
25 minutes
25 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Serving | 1 /2 cup |
Calories | 275 kcal |
Carbohydrates | 28 g |
Protein | 5 g |
Fat | 17 g |
Saturated Fat | 5 g |
Polyunsaturated Fat | 3 g |
Monounsaturated Fat | 9 g |
Trans Fat | 1 g |
Sodium | 70 mg |
Potassium | 169 mg |
Fiber | 4 g |
Sugar | 8 g |
Vitamin A | 1 IU |
Vitamin C | 1 mg |
Calcium | 29 mg |
Iron | 2 mg |