Goat Gari Pinon

The short way to describe the Pinon (or Eba) as fufu made with Gari (Gali). Gari
is a west African made with grated cassava and have a finer consistency then the
regular couscous.

Servings:

Author:

Prep Time
15 minutes

Cook Time
1 hour, 15 minutes

Total Time
1 hour, 30 minutes

Course:

Main Course Sauces and Soup

Cuisine:

Ghanaian Togolese Beninese

Keywords:

tomato Fried Stew Goat Recipes

Instructions

1 Mix all ingredients, add water and cook for 1 hour.
2 Remove the goat meat from the stock and fry until golden. Set aside
3 On a medium heat, in a saucepan with the goat stock.
4 Add the gari the hot broth gradually stirring vigorously until obtaining a
homogeneous paste (Pinon).
5 On a medium heat , in a saucepan, heat the oil and add the onion.Cook for 10
mins
6 Add tomatoes, cube taste and add salt if necessary.
7 Heat the oil and add the crushed pepper and onion, Add salt to taste. Cook for a
min or 2.
8 Serve the Pinon with the tomato mixture, goat meat and pepper

Goat Gari Pinon

Course:

Cuisine:

Keywords:

🧂 Ingredients

Instructions

Welcome to RecetteBook