Image of Yin Yang Fried Rice 鴛鴦炒飯

Yin Yang Fried Rice 鴛鴦炒飯

You can pretty much use any protein and any vegetable to make this dish. My
recipe uses pretty standard ingredients that you would expect to find at a
restaurant.

Other ingredients that you may want to use are corn, gai lan stem, asparagus,
ham, scallops, broccoli stem and mushrooms.

I used tomato paste in my recipe to get the nice red colour for the sauce. You
may choose to only use ketchup but the colour will be more orange than red.

You can make 2 batches using two 9” casserole plates with this recipe.

Servings: 4 Servings
Author:
Prep Time
20 minutes
Cook Time
30 minutes
Total Time
50 minutes

🧂 Ingredients

Instructions

Nutrition Info

Name Amount
Calories 724 kcal
Carbohydrates 75 g
Protein 18 g
Fat 39 g
Saturated Fat 7 g
Polyunsaturated Fat 9 g
Monounsaturated Fat 21 g
Trans Fat 1 g
Cholesterol 162 mg
Sodium 1941 mg
Potassium 595 mg
Fiber 3 g
Sugar 9 g
Vitamin A 999 IU
Vitamin C 24 mg
Calcium 79 mg
Iron 2 mg