Image of Hong Kong Minced Beef on Rice 免治牛肉飯

Hong Kong Minced Beef on Rice 免治牛肉飯

Use any ground or cubed meat. Any vegetable can be used instead of peas.

In the original Hong Kong version, you would make a bit of a well after you put
the beef over the rice. You would put a raw egg in the well. The heat from the
rice and beef would cook the egg a bit but not fully. I did not do it this way
to prevent potential risk of salmonella contraction. Poached egg would be
similar to the original version as well.

Servings: 3 Servings
Author:
Prep Time
10 minutes
Cook Time
10 minutes
Total Time
20 minutes

🧂 Ingredients

Instructions

Nutrition Info

Name Amount
Calories 894 kcal
Carbohydrates 63 g
Protein 45 g
Fat 49 g
Saturated Fat 16 g
Polyunsaturated Fat 4 g
Monounsaturated Fat 23 g
Trans Fat 2 g
Cholesterol 197 mg
Sodium 1168 mg
Potassium 785 mg
Fiber 3 g
Sugar 8 g
Vitamin A 335 IU
Vitamin C 16 mg
Calcium 86 mg
Iron 6 mg