Hong Kong Minced Beef on Rice 免治牛肉飯
Use any ground or cubed meat. Any vegetable can be used instead of peas.
In the original Hong Kong version, you would make a bit of a well after you put
the beef over the rice. You would put a raw egg in the well. The heat from the
rice and beef would cook the egg a bit but not fully. I did not do it this way
to prevent potential risk of salmonella contraction. Poached egg would be
similar to the original version as well.
Servings: 3 Servings
Author:
Prep Time
10 minutes
10 minutes
Cook Time
10 minutes
10 minutes
Total Time
20 minutes
20 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 894 kcal |
| Carbohydrates | 63 g |
| Protein | 45 g |
| Fat | 49 g |
| Saturated Fat | 16 g |
| Polyunsaturated Fat | 4 g |
| Monounsaturated Fat | 23 g |
| Trans Fat | 2 g |
| Cholesterol | 197 mg |
| Sodium | 1168 mg |
| Potassium | 785 mg |
| Fiber | 3 g |
| Sugar | 8 g |
| Vitamin A | 335 IU |
| Vitamin C | 16 mg |
| Calcium | 86 mg |
| Iron | 6 mg |