
Creamy Vegan Pumpkin Soup
This creamy vegan pumpkin soup is loaded with flavor from fresh herbs and creamy
coconut milk. Riced cauliflower makes it nutritious and filling, without adding
extra carbs. It's a simple, healthy vegan-friendly recipe.
Servings: 6 servings
Author: Delicious Everyday
Prep Time:
10 minutes
10 minutes
Cook Time:
45 minutes
45 minutes
Total Time:
55 minutes
55 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 125 kcal |
Carbohydrates | 21 g |
Protein | 4 g |
Fat | 4 g |
Saturated Fat | 3 g |
Sodium | 652 mg |
Potassium | 1032 mg |
Fiber | 2 g |
Sugar | 9 g |
Vitamin A | 20260 IU |
Vitamin C | 57.3 mg |
Calcium | 76 mg |
Iron | 3.1 mg |