Image of Creamy Vegan Pumpkin Soup

Creamy Vegan Pumpkin Soup

This creamy vegan pumpkin soup is loaded with flavor from fresh herbs and creamy
coconut milk. Riced cauliflower makes it nutritious and filling, without adding
extra carbs. It's a simple, healthy vegan-friendly recipe.

Servings: 6 servings
Author: Delicious Everyday
Prep Time:
10 minutes
Cook Time:
45 minutes
Total Time:
55 minutes

🧂 Ingredients

Instructions

Nutrition Info

Name Amount
Calories 125 kcal
Carbohydrates 21 g
Protein 4 g
Fat 4 g
Saturated Fat 3 g
Sodium 652 mg
Potassium 1032 mg
Fiber 2 g
Sugar 9 g
Vitamin A 20260 IU
Vitamin C 57.3 mg
Calcium 76 mg
Iron 3.1 mg