Cowboy Caviar (Four Bean Salad)

🧂 Ingredients

• 1 Bell Pepper
• 2 Sweet Peppers
• 1 Carrot
• 1 Red Onion
• 4 Small Cucumbers
• 4 Radish
• 1 Cup Cherry Tomatoes
• 1 Cup Parsley

  chopped
• 1.5 Cup Garbanzo Beans

  1 Can of 16 oz
• 1.5 Cup Black Beans

  1 Can of 16 oz
• 1.5 Cup Navy Beans

  1 Can of 16 oz
• 1.5 Cup Red Kidney Beans

  1 Can of 16 oz
• ½ Cup Cooking Oil
• 3 Tbsp Lemon Juice
• ¼ cup Parsley

  chopped
• ½ Tsp Black Pepper

  ground
• ½ Tsp Salt
• ½ Tsp Cumin

  ground

Instructions

• 1 Chop all the vegetables and add them to a bowl.
• 2 Open and drain all the beans.
• 3 Add the beans to the veggies.
• 4 In a mason jar, add all the ingredients for the dressing, and shake it up.
• 5 Pour the dressing on the veggies and beans and combine.
• 6 Refrigerate the salad to allow the ingredients to meld.
• 7 Enjoy the salad as a meal, a side, or a dip 🙂

Nutrition Info