Tofu Scramble

This vegan tofu scramble is made with firm and medium tofu, turmeric,
nutritional yeast, vegetable bullion, black salt, spinach, tomatoes and more. A
perfectly healthy breakfast option, you can serve it with some toast or a
smoothie.

Servings: 4

Author:

Prep Time
5 minutes

Cook Time
15 minutes

Total Time
20 minutes

Course:

Breakfast Main Course

Cuisine:

American

Keywords:

Vegan Dairy Free quick healthy meal prep healthy breakfast Vegan Breakfast Egg Scramble Tofu Scramble Tofu Scramble Recipe Vegan Egg Scramble

Instructions

1 In a small bowl, combine the turmeric, black salt, nutritional yeast, garlic
powder, vegetable bullion and water. Whisk together until there are no more
lumps. If you have a blender, then put these ingredients into a blender, as
you’ll want these ingredients to blend together and become a smooth liquid with
no lumps. Set aside.
2 Next, dry the blocks of tofu with paper towels to get the extra moisture out.
3 Crumble the two blocks of tofu into a bowl by breaking up the tofu with your
fingers.
4 Sprinkle salt and pepper onto the tofu.
5 Heat a medium-sized frying pan to high heat. Dump in all of the crumbled tofu
and the sauce mixture. You won’t need oil in the pan, since the tofu already has
so much moisture, the oil isn’t necessary.
6 Stir to combine in the pan, and let the pan get hot enough so that the watery
tofu mixture starts bubbling/simmering.
7 Continue to stir the tofu scramble and occasionally let it sit in the pan for
another 10 minutes. During this time, the water will evaporate and the coloring
will become more egg-like.
8 After 10 minutes, the tofu scramble will be done, and you can either serve it
straight on a plate with some toast, or add the spinach and tomatoes into the
pan at this time and sauté for another 5 minutes.
9 Serve and Enjoy!

Tofu Scramble

Course:

Cuisine:

Keywords:

🧂 Ingredients

Instructions

Welcome to RecetteBook