Image of Cheesy Corn and Black Bean Chowder

Cheesy Corn and Black Bean Chowder

Cheesy Corn and Black Bean Chowder is so sumptuous and savory. This lovely
Tex-Mex chowder is filled with roasted corn, black beans, several veggies, 2
cheeses, cilantro and is seasoned wonderfully. Perfect for cold winter nights
but we enjoy this chowder all year round. Gluten free.

Servings: 14
Author:
Prep Time
25 minutes
Cook Time
1 hour
Total Time
1 hour, 25 minutes

🧂 Ingredients

Instructions

Nutrition Info

Name Amount
Calories 467 kcal
Carbohydrates 20 g
Protein 15 g
Fat 38 g
Saturated Fat 23 g
Polyunsaturated Fat 2 g
Monounsaturated Fat 10 g
Trans Fat 0.3 g
Cholesterol 111 mg
Sodium 551 mg
Potassium 444 mg
Fiber 4 g
Sugar 7 g
Vitamin A 3510 IU
Vitamin C 18 mg
Calcium 368 mg
Iron 2 mg