
Udon Salad with Peanut Sauce
This udon salad with peanut sauce has crunchy and hydrating veggies, tofu and
sweet mango tossed with a tangy, sweet and slightly spicy peanut sauce. It is a
perfect meal for a hot day or any other time you are craving a chilled noodle
dish with tons of flavor.
Servings: 6
Author:
Prep Time
10 minutes
10 minutes
Cook Time
15 minutes
15 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 423 kcal |
Carbohydrates | 49 g |
Protein | 20 g |
Fat | 19 g |
Saturated Fat | 4 g |
Polyunsaturated Fat | 5 g |
Monounsaturated Fat | 9 g |
Sodium | 900 mg |
Potassium | 538 mg |
Fiber | 6 g |
Sugar | 18 g |
Vitamin A | 2760 IU |
Vitamin C | 49 mg |
Calcium | 71 mg |
Iron | 2 mg |