Mango Pudding 芒果布甸
I find that the best mango to use to make mango pudding is the Ataulfo mango.
It’s sweet and less fibrous than other mangoes so you can get a velvety pudding
texture.
The total yield of this recipe is approx. 900 ml. I used 3 regular size Ataulfo
mangoes (they weigh approx. 300g each). And I was able to fill 8 small 3 oz
ramekins.
If you want to add some chopped mango pieces for a pretty topping, you’ll need 4
Ataulfo mangoes in total.
Servings: 8 servings
Author:
Prep Time
30 minutes
30 minutes
Cook Time
10 minutes
10 minutes
Total Time
40 minutes
40 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 189 kcal |
| Carbohydrates | 32 g |
| Protein | 5 g |
| Fat | 5 g |
| Saturated Fat | 3 g |
| Polyunsaturated Fat | 1 g |
| Monounsaturated Fat | 1 g |
| Cholesterol | 17 mg |
| Sodium | 52 mg |
| Potassium | 268 mg |
| Fiber | 1 g |
| Sugar | 30 g |
| Vitamin A | 1060 IU |
| Vitamin C | 30 mg |
| Calcium | 114 mg |
| Iron | 1 mg |