Moules Marinière
The season for mussels is in the months with an ‘R’ but nowadays the mussel
season has shifted a little and the ‘new’ mussels are already perfect to eat in
summer.
Servings: 4 people
Author:
Prep Time
25 minutes
25 minutes
Cook Time
10 minutes
10 minutes
Total Time
35 minutes
35 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 690 kcal |
| Carbohydrates | 30 g |
| Protein | 62 g |
| Fat | 20 g |
| Cholesterol | 164 mg |
| Sodium | 1473 mg |
| Fiber | 1 g |
| Sugar | 4 g |
| Vitamin A | 1093 IU |
| Vitamin C | 45 mg |
| Calcium | 169 mg |
| Iron | 21 mg |