Raw Mango Lassi

🧂 Ingredients

• 1 med mango

  , peeled, seeded and diced (350g)
• 1 med banana

  , peeled (120g)
• 1/2 cup cashews [/see-cashews]

  (70g)
• 3 med medjool dates [/see-medjool-dates]

  , pitted (50g)
• 3 tsp lemon juice

  (15ml)
• 1 pinch salt [/see-pink-salt]
• 1 cup water

  (250ml)
• 1 1/2 cups ice

  (250g)
• 1 pinch ground nutmeg

  or cardamom, to garnish (optional)

Instructions

• 1 Add everything (except for the nutmeg) to the blender and blend at high speed
  until smooth and creamy.
• 2 Pour into glasses and drink.

Nutrition Info