oil-free Recipes

Raw Banana Oatmeal Porridge

Raw Banana Oatmeal Porridge

This quick raw banana oatmeal porridge uses dates, bananas and oats with flaxmeal and cashews to create a warm, hearty, satisfying raw breakfast.

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Hearty Green Salad with Avocado and Mushroom

Hearty Green Salad with Avocado and Mushroom

This hearty green salad with avocado and mushroom will satisfy your tastebuds and your tum. And there's no heavy starches. Just heaps of delicious veggies.

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Oil-Free Tofu Feta Recipe

Oil-Free Tofu Feta Recipe

A zippy, zesty oil-free vegan feta that takes only about 10 minutes of hands-on time to make! It's the ideal topping for salads that is light yet hearty. Elevate your next salad into a meal by simply adding this tofu feta! This recipe is vegan, oil-free, gluten-free, and easy. _______________________________ # of different plants in this recipe: 8

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3 Ingredient Pumpkin Brownies

3 Ingredient Pumpkin Brownies

Made with pumpkin, spices and a brownie mix, you avoid all eggs, oil and dairy.

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Raw Carob Banana Smoothie

Raw Carob Banana Smoothie

This raw carob banana smoothie is dangerously delicious. But, hey, if you’re eating such amazing food, does it really matter?

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Raw Mango Lassi

Raw Mango Lassi

This raw vegan mango lassi is sweet, tangy and creamy. Full of fresh, whole ingredients - mango, banana, cashews, dates - it's like dessert in a glass.

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Raw Superfood Granola Bars

Raw Superfood Granola Bars

These bars are vegan, raw, tasty, and oh-so-delicious, they are top-notch for satisfying your hunger

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Crunchy Hemp Coconut Fruit Salad

Crunchy Hemp Coconut Fruit Salad

This raw crunchy hemp coconut fruit salad is light yet filling - perfect for breakfast, lunch or dinner - and you can make it in just 5 minutes flat.

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Raw Cake with Walnuts and Macadamias

Raw Cake with Walnuts and Macadamias

A quick and delicious raw cake based on dates, walnuts and macadamias, served with raw berry sauce and vegan cashew cream. And my kids love it!

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Raw Cake with Walnuts and Macadamias

Raw Cake with Walnuts and Macadamias

A quick and delicious raw cake based on dates, walnuts and macadamias, served with raw berry sauce and vegan cashew cream. And my kids love it!

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