Mango and Dragon Fruit Chia Pudding

This Mango and Dragon fruit Chia Pudding is perfect with alphonso mangoes and
pink dragon fruit make with coconut milk. It's a healthy snack, great for meal
prep, gluten-free, paleo, & vegan.

Servings: 4

Author:

Prep Time
10 minutes

Cook Time
2 hours

Course:

Breakfast Snack

Keywords:

Vegan Gluten Free breakfast meal prep Fruit mango chia pudding tropical fruit

🧂 Ingredients

350 ml milk of choice

I use coconut
1 ½ tbsp maple syrup
½ tsp vanilla
65 g chia seeds

6 tbsp
1/2 pink dragon fruit

blended
1 large Alfonso mango
Vanilla coconut yoghurt

Instructions

1 Combine 350 ml milk of choice, 1 ½ tbsp maple syrup, and ½ tsp vanilla in a
measuring jug and mix. Add 65 g chia seeds and stir well with a fork. Leave to
set for at least four hours ideally overnight, stirring every couple of hours.
2 Peel and roughly chop half of the 1/2 pink dragon fruit, add to a jug, and
blend.
3 Mix the pureed dragon fruit with the chia pudding.
4 Peel and roughly dice the 1 large Alfonso mango add to a bowl or jug, and using
a hand blender, blitz until smooth
5 Layer dragon fruit chia seed pudding, mango coulis, and Vanilla coconut yoghurt.
Top with chopped mango. Enjoy!

Mango and Dragon Fruit Chia Pudding

Course:

Keywords:

🧂 Ingredients

Instructions

Welcome to RecetteBook