One-Pan Breakfast (All Phases)

No fancy techniques or culinary mastery - just a few ingredients, one pan, and a
toasty-warm oven!

Servings: 1 serving

Author:

Prep Time
10 minutes

Cook Time
20 minutes

Total Time
30 minutes

Breakfast Main Course

American

meat Keto-friendly Phase 1

🧂 Ingredients

1 Preheat oven to 450°F.
2 Toss together asparagus, tomatoes, olive oil, salt, pepper, and optional onions
and garlic (for flavor).
3 Lay in a single layer at the bottom of a roasting pan.
4 Slice the pork into 1-inch thick "steak(s)". Depending how wide the pork is, you
may need one or two slices per portion.* Top vegetables with the pork.
5 Cook for 15-20 minutes, or until the pork is cooked to your desired doneness.
6 Remove from the oven, transfer to a plate, and arrange your cooked egg on top of
the pork and vegetables. Season with additional salt, pepper, fresh herbs, or
salsa. To complete your P1 meal, serve with a side of 1/2 cup berries. Enjoy!