Keto-friendly Recipes

Keto Peanut Butter Power Cookies

Keto Peanut Butter Power Cookies

These keto cookies are very satisfying, for both your body and your taste buds. While we don't recommend using sugar-alcohol sweeteners like erythritol, small amounts can be used occasionally on a ketogenic diet. However, most keto cookies include way too much of this type of sweetener. So this recipe is an alternative that uses very small amounts while creating a delicious cookie.

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Smoked Salmon Deviled Eggs

Smoked Salmon Deviled Eggs

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Smoked Salmon and Cheddar Egg Muffins

Smoked Salmon and Cheddar Egg Muffins

This variation on one of the popular quiche recipes from Always Delicious was developed by our 9-year old son Benji. He even turns them into bite-sized savory pancakes by spooning the batter onto a hot, oiled griddle and cooking them for a minute or so on each side.

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Keto Peanut Butter Power Cookies

Keto Peanut Butter Power Cookies

These keto cookies are very satisfying, for both your body and your taste buds. While we don't recommend using sugar-alcohol sweeteners like erythritol, small amounts can be used occasionally on a ketogenic diet. However, most keto cookies include way too much of this type of sweetener. So this recipe is an alternative that uses very small amounts while creating a delicious cookie.

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Keto-Friendly Indian Chapati/Roti

Keto-Friendly Indian Chapati/Roti

This recipe uses coconut flour as well as almond flour to bind the dough a little better without adding the flavor of coconut.

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Keto-Friendly Tortillas

Keto-Friendly Tortillas

The tortilla recipe below is a perfect way to serve a table of people with varying dietary needs. They hold together just like a traditional tortilla and can be filled with whatever foods best suit your needs. We’ve developed and tested it, as always, for maximum deliciousness and optimum macronutrient ratios.

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Crustless Quiche

Crustless Quiche

Remembering to add variety to your diet can fall to the wayside once you’ve established go-to recipes that you make all the time. One of the best way to combat that, is by simply coming up with new and different versions of recipes you already love and are comfortable making. This crustless quiche recipe is a combo of a couple recipes from Always Delicious.

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One-Pan Breakfast (All Phases)

One-Pan Breakfast (All Phases)

No fancy techniques or culinary mastery - just a few ingredients, one pan, and a toasty-warm oven!

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