Fresh Apple Pie Smoothie

🧂 Ingredients

• 1 medium to large apple

  core removed, chopped
• 1 cup milk

  dairy or non-dairy
• 1/3 cup gluten free oats

  use certified gluten-free oats if needed
• 2 teaspoons maple syrup

  or other natural sweetener
• 1/2 teaspoon ground cinnamon

  plus more for garnish
• ice cubes

  approximately 1 cup

Instructions

• 1 Place all ingredients in a blender such as a Vitamix, and blend until desired
  consistency is achieved. Serve in a glass with additional cinnamon sprinkled on
  top.

Nutrition Info