Flax-Hemp Granola with Rice Crisps

This nutty, crunchy organic granola is light yet filling, mildly sweet and full
of good protein and plant omega-3's. Spiced with cinnamon and ginger, it's a
good mixture of nuts, seeds and grains to keep you going all morning. Delicious
with non-dairy kefir and fruit of your choice.

Servings: 9 cups

Author: Beth

Prep Time
15 minutes

Cook Time
30 minutes

Course:

Breakfast Snack

Cuisine:

American

Keywords:

Dairy-Free Gluten-Free easy recipe granola low-sugar crispy granola nuts and seeds

Instructions

1 Preheat the oven to 320°F/160°C. Line a baking sheet with parchment paper
[https://amzn.to/3Fp5Z99] and set aside.
2 In a large bowl, whisk [https://amzn.to/40iGWyZ] together the honey, MCT oil,
vanilla [https://amzn.to/3qp2mfa] extract, salt, ginger and cinnamon until
combined.
3 Add the oats, sunflower seeds, chopped walnuts, flaxseed, hemp and rice crisps
to the bowl and stir until everything is coated in the honey-spice-oil mixture.
4 Pour the mixture onto the parchment paper [https://amzn.to/3Fp5Z99]-lined baking
sheet and spread into an even layer. Bake in the preheated oven for 30-35
minutes, stirring every 10 minutes, or until the granola begins to just brown at
the edges. Be careful not to leave it in the oven once it has browned, as the
granola can get too brown, or burn, very quickly after this. If you are at or
near sea level, check the granola at 30 minutes.
5 Let it cool completely before serving. Serve with fresh fruit and non-dairy milk
or kefir.
6 Store in covered containers or jars at room temperature.

Flax-Hemp Granola with Rice Crisps

Course:

Cuisine:

Keywords:

🧂 Ingredients

Instructions

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