
Vegan Butternut Squash Soup
This vegan butternut squash soup is delicious and different. The pureed squash
soup is sweet, spicy, zesty and fresh with a silky smooth texture and creaminess
that will make you shocked that it is dairy free. With coconut milk, fresh lime
juice, cilantro and mint involved you will love this.
Servings: 5
Author:
Prep Time
10 minutes
10 minutes
Cook Time
1 hour, 50 minutes
1 hour, 50 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 405 kcal |
Carbohydrates | 46 g |
Protein | 6 g |
Fat | 26 g |
Saturated Fat | 19 g |
Polyunsaturated Fat | 1 g |
Monounsaturated Fat | 5 g |
Sodium | 573 mg |
Potassium | 1430 mg |
Fiber | 9 g |
Sugar | 12 g |
Vitamin A | 32239 IU |
Vitamin C | 77 mg |
Calcium | 181 mg |
Iron | 4 mg |