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Chicken and Apple Walnut Salad Pita
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Servings:
3
Author:
Prep Time:
15 minutes
Total Time:
15 minutes
Course:
Side Dish
Breakfast
Main Course
Appetizer
Snack
Salad
Cuisine:
American
Keywords:
Apple
chicken
Walnut
chicken salad
Pita
🧂 Ingredients
2 cans
Chicken Breast Meat in Cans
(14 ounces)
1 bulb
Fennel
sliced thin, (35 grams)
2
Granny Smith Apple
diced, (300 grams)
½ cup
Walnuts
chopped, (35 grams)
1
Lime
Juiced
¾ cups
Non-Fat Greek Yogurt
(6 ounces)
2 tbsp
Light Mayo
(30 grams)
¼ tsp
Sea Salt
¼ tsp
Black Pepper
1 cup
Arugula
(85 grams)
3
Pita
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Instructions
1
Start by draining the liquid from the cans of chicken.
2
Place the chicken into a large bowl and break up the large chunks with a
fork. Then add the fennel, apples, walnuts, juice from the lime, yogurt, and
mayo.
3
Stir together until the yogurt is evenly distributed throughout the chicken and
apples.
4
Season to taste with salt and pepper.
5
Serve by stuffing inside of your pita, with your arugula.
6
You can also enjoy this salad on its own, use it as a dip with your favorite
crackers, or spread it on any bread your heart and macros desire!
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