Image of Baked sole fish with baby leek

Baked sole fish with baby leek

Sole fish is delicious, with a unique taste and texture. It has a mild, buttery,
sweet flavour, and it is very easy to fillet.

Servings: 2 people
Author:
Prep Time
1 hour
Cook Time
20 minutes
Total Time
1 hour, 20 minutes

🧂 Ingredients

Instructions

Nutrition Info

Name Amount
Calories 292 kcal
Carbohydrates 3 g
Protein 2 g
Fat 31 g
Cholesterol 69 mg
Sodium 322 mg
Fiber 1 g
Sugar 1 g
Vitamin A 1382 IU
Vitamin C 2 mg
Calcium 55 mg
Iron 1 mg