Tofu Poke Bowl

🧂 Ingredients

• ½ cup cooked quinoa
• ½ cup marinated tofu

  cubed; use extra-firm tofu for the best texture
• ¼ cup edamame

  shelled and steamed
• 3 tbsp low-sodium soy sauce

  or tamari for gluten-free
• 1 tsp sesame oil
• 1 tsp rice vinegar
• Optional: shredded carrots, sliced avocado, sliced cucumber, sesame seeds

Instructions

• 1 Prepare the tofu. Press the tofu to remove excess moisture. Cut it into
  bite-sized cubes. Marinate in 2 tbsp soy sauce for at least 10 minutes. Bake
  (400℉ for 15 minutes) or pan-fry until crispy
• 2 Prepare the quinoa according to the package instructions.
• 3 To prepare the dressing, mix the remainder of the soy sauce, sesame oil, and
  vinegar in a small bowl.
• 4 In a bowl, start with the base of quinoa. Arrange the tofu, edamame, and any
  additional toppings. Drizzle dressing over the poke bowl and enjoy!

Nutrition Info