Fasole Batuta: Romanian White Bean Spread with Garlic & Caramelized Onion

Traditional Romanian white bean spread with loads of garlic and a topping of caramelized onions with smoked paprika and tomato paste. This recipe makes about 1.5 cups of bean dip which is enough for roughly 6 servings (0.25 cups per serving).

Chickpea Blondies (Gluten Free, Vegan)

Mixed berry smoothie recipe

This smoothie is packed with nutrients. a great healthy start to the day.

Healthier Homemade Paydays (Gluten Free, Vegan)

Two Ingredient Sweet Potato Cake (Gluten Free, Vegan)

Roasted Beet & Spinach Salad

Roasted Beet & Spinach Salad with walnuts & broccoli

Healthier Homemade Paydays (Gluten Free, Vegan)

Healthy Samoa Caramel Apple Slices

These healthy samoa caramel apple slices are an easy snack or sweet treat made with an almond butter caramel and coconut filling, topped with chocolate.

Three Ingredient Protein Mug Cake (Gluten Free, Low Carb)

Eggless Salad

Add to a bed of lettuce for a salad, a piece of toasted bread for an open faced sandwich or add to a gluten free wrap for a grab and go lunch or dinner!