Image of Easy Make Ahead Freezer Smoothies

Easy Make Ahead Freezer Smoothies

Using any combination of fruits you like, prepare smoothies ahead of time in
freezer bags. Making it easy to quickly blend up a healthy drink.

Servings: 1 smoothie

Author:

Prep Time
10 minutes

Total Time
6 minutes

Course:

Beverage

Cuisine:

Healthy

Keywords:

smoothie freezer meal healthy Fruit beverage Make Ahead yogurt

🧂 Ingredients

1 cup Fruit, any combination you like

example: strawberry, blueberry, raspberry, mango, peach
1/2 cup Yogurt
1/2 cup Spinach

optional
1 tablespoon Honey
1 tablespoon Lemon Juice
1/3 cup Milk
optional add ins = wheat germ

flax seed, protein powder, fresh ginger, banana, nut butter, coco powder, cinnamon,

Instructions

1 Add first five ingredients, in no specific order, to quart sized freezer bags.
Remove as much air as possible. Freeze.
2 Blending Smoothie: Remove frozen smoothie ingredients into blender add milk.
Blend until smooth. If you like your smoothie less frozen, take out of freezer
and place bag in a warm bowl of water for 10 minutes before blending.