A key step in the process of making this soup as with many soups, be patient, let the flavors build. By letting the onions break down in the cooking process and bringing them to the browning stage, it brings out the sweetness and builds flavor in the resulting soup. Each step helps build those flavors, sauteing the jalapenos, garlic and simmering for 20-30 minutes allows everything to break down and allows flavors to combine. Pureeing brings all those flavors together to give the soup a thicker hearty flavor filled soup.
View RecipeThe sauce is Gluten Free, use the appropriate Gluten Free Pasta to keep the dish Gluten Free if you so choose. See notes at bottom for additional cooking information.
View RecipeA healthy version of a casserole that combines chicken, sweet potatos, black beans and cheese, all enveloped in warm corn tortillas and topped with salsa verde.
View RecipeA key step in the process of making this soup as with many soups, be patient, let the flavors build. By letting the onions break down in the cooking process and bringing them to the browning stage, it brings out the sweetness and builds flavor in the resulting soup. Each step helps build those flavors, sauteing the jalapenos, garlic and simmering for 20-30 minutes allows everything to break down and allows flavors to combine. Pureeing brings all those flavors together to give the soup a thicker hearty flavor filled soup.
View RecipeA healthy version of a casserole that combines chicken, sweet potatos, black beans and cheese, all enveloped in warm corn tortillas and topped with salsa verde.
View RecipeUsing any combination of fruits you like, prepare smoothies ahead of time in freezer bags. Making it easy to quickly blend up a healthy drink.
View RecipeThe sauce is Gluten Free, use the appropriate Gluten Free Pasta to keep the dish Gluten Free if you so choose. See notes at bottom for additional cooking information.
View RecipeOne Pan Honey Mustard Chicken & Vegetables is an easy to prepare and clean up paleo, dairy free and delcious healthy recipe.
View RecipeEasy Instant Pot version of traditional Polynesian Kalua Pork. The meat is juicy, tender, smoky and delicious and does not need to be cooked all day and night. This dish is great for meal prep and make ahead too.
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