Spicy Vegan Sunflower-Lentil Falafel with Smoky Tomato Aioli

These baked vegan falafel pack a kick of heat and lots of plant-based protein.
They're made with a base of greens lentils and ground sunflower seeds and are
both grain-free and gluten-free. Enjoy them all on their own or tuck them into
wraps, top with veggies, and generously drizzle with smoky tomato aioli.

Servings: 18 patties

Author:

Prep Time
20 minutes

Cook Time
40 minutes

Total Time
1 hour

Course:

Bigger Bites

Cuisine:

Instructions

1 Preheat oven to 350F and line a large baking pan with parchment paper.
2 In a medium saucepan, combine the lentils and water, and bring to a boil. Reduce
heat and simmer for 20 to 25 minutes, or until tender but not yet mushy. Strain
off excess water and set aside.
3 In a food processor, process the sunflower seeds for one minute, or until ground
into a coarse flour. Add the cooked lentils and all remaining falafel
ingredients. Pulse 10 to 15 times to coarsely chop and mix. You want everything
to be well-incorporated but be careful not to over process or you'll end up with
hummus.
4 Scoop out a scant 2 tablespoons of the falafel dough (it will be quite damp as
opposed to sticky), gently form into small patties (about ¾-inch thick), place
on the lined baking tray, and repeat. You should have approximately 18 falafel
patties.
5 Bake for 18 to 22 minutes, or until the exteriors are rich golden and the tops
begin to crackle (no need to flip). They'll continue to firm as they cool. Let
the patties cool slightly before moving or serving.
6 While the patties cook, add all the aioli ingredients to a high-speed blender,
and blend on high until smooth.
7 Transfer to an airtight jar or container and refrigerate until serving.
8 Tuck the falafel into pita pockets, collard or romaine leaves, or wrap of
choice. Alternatively, serve on their own. Drizzle with the aioli and top as
desired. Serve with lemon wedges for spritzing.
9 Refrigerate leftovers in separate airtight containers for up to 4 days.

Spicy Vegan Sunflower-Lentil Falafel with Smoky Tomato Aioli

Course:

Cuisine:

🧂 Ingredients

Instructions

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