Image of No-Bake Almond Butter + Strawberry Jam Breakfast Bars

No-Bake Almond Butter + Strawberry Jam Breakfast Bars

These no-bake vegan, gluten-free bars are an updated, breakfast-friendly,
oil-free remix of these no-bake cherry chia crumble bars
[https://www.blissfulbasil.com/no-bake-cherry-chia-crumble-bars-vegan-gluten-free/].
They're packed with dietary fiber, protein, potassium, manganese, copper,
Vitamin E, and blood-sugar balancing biotin. They do contain a small amount of
coconut sugar (about ⅓ cup total) and pure maple syrup (2 tablespoons). If
that's not your breakfast jam (pun unintended), opt to enjoy them as a subtly
sweet snack or feel-good dessert instead.

The no-bake almond butter crust is made by pulsing together a combination of
ground rolled oats and raw almonds, almond butter, dates, coconut sugar, and sea
salt. Unlike most no-bake crusts, which tend to be dense and chewy, this crust
is sturdy yet light. Plus, its flavor reminds me of graham cracker crust. A
win-win. It's topped with a naturally sweetened strawberry chia jam.

Servings: 12 to 16 bars
Author: Ashley
Prep Time
1 hour, 40 minutes
Cook Time
20 minutes
Total Time
2 hours

🧂 Ingredients

Instructions

Nutrition Info

Name Amount
Serving 1 g
Calories 180 kcal
Protein 6 g
Fat 9 g
Sodium 147 mg
Fiber 4 g
Sugar 12 g