Spiced Sweet Potato Egg Bake

🧂 Ingredients

• 2-3 tablespoons olive oil
• 1/2 large brown onion

  sliced into thin wedges
• 1 medium sweet potato

  peeled and sliced into wedges (see pic)
• 1/2 small red pepper

  sliced into strips
• 1/2 small yellow pepper

  sliced into strips
• 1 clove garlic

  diced
• 1 teaspoon ground cumin powder
• 1 teaspoon paprika powder
• 1 teaspoon ground coriander seed powder
• Pinch of chilli powder

  optional
• 2/3 teaspoon salt
• 6 eggs
• 4-5 cherry tomatoes

  halved
• A few fresh herbs of choice or a sprinkle of dried herbs

Instructions

• 1 Preheat the oven to 200 C / 400 F.
• 2 Add olive oil to a round or square baking tray or a casserole dish. Add the
  vegetables, garlic, spices, and salt and toss through to coat evenly.
• 3 Place in the oven, middle shelf, and bake for 20 minutes.
• 4 Once pre-cooked, remove from the oven and separate the veggies slightly to make
  small wells for the eggs. Crack the eggs over the top, letting them spread out
  evenly in the dish. Scatter the halved cherry tomatoes on top.
• 5 Place back in the oven for around 8-10 minutes, or until the whites are firm and
  the egg yolks are still slightly soft (or as you like).
• 6 Sprinkle with some fresh or dried herbs before serving.

Nutrition Info