Baked Cod in Tomato Sauce Recipe

🧂 Ingredients

• 1.5 lb cod fillet

  or 3 fillets
• 2 cans tomato sauce
• 3 cloves garlic
• 1/2 can green olives

  slices
• 1 tsp salt
• 1 tsp pepper
• 1 tsp paprika
• 1 tsp granulated garlic
• 3 tbsp olive oil

Instructions

• 1 Wash the fillets under running water
• 2 Use some paper towels to tap the fillets and absorb the excess water
• 3 Season with salt, pepper, paprika, and granulated garlic
• 4 Heat the olive oil in an oven-proof pan/skillet
• 5 Mince garlic and sautee it for up to 1 minute
• 6 Add the canned tomato sauce and simmer for 5 minutes
• 7 Finely chop one handful of parsley and cilantro and add to the sauce
• 8 Mix and simmer for another 5 minutes
• 9 Add the seasoned cod fillets into the sauce
• 10 Sprinkle the sliced green olives on top
• 11 Insert into the preheated oven at 350F
• 12 Bake for 20 minutes at 350F
• 13 Take out of the oven and serve with pleasure

Nutrition Info