Basil Mustard Salad

This raw basil mustard salad recipe with avocado and tomato is quick and easy,
with only four ingredients, and makes a delicious, hearty salad in minutes.

Servings: 1 serving

Author: Nikki, Eating Vibrantly

Cook time:
10 minutes

Course:

Salad

Cuisine:

Keywords:

Dairy-Free Gluten-Free sugar-free nut-free egg-free salt-free soy-free

🧂 Ingredients

1/2 bunch fresh basil
1 med avocado
1 med tomato
1 tbsp mustard seed preserve

Instructions

1 Pick basil leaves off stems and place into a large bowl.
2 Chop avocado and tomato into bite-sized pieces and add to bowl.
3 Add mustard and mix until everything is well combined and coated.

Nutrition Info

Name	Amount
Serving	350 g
Calories	398 kcal
Carbohydrates	26.1 g
Protein	8.2 g
Fat	33 g
Saturated Fat	4.5 g
Polyunsaturated Fat	4.4 g
Monounsaturated Fat	21.9 g
Sodium	21.3 mg
Potassium	1377 mg
Fiber	16.8 g
Sugar	5.3 g
Vitamin A	1950 IU
Vitamin C	52.8 mg
Calcium	110 mg
Iron	2.9 mg