Mediterranean Spaghetti Squash
This lovely Mediterranean dish can be served either as a side or main dish. It's
full of flavor and low on calories. Healthy, clean eating, gluten free and
vegan.
Servings: 4
Author:
Prep Time
25 minutes
25 minutes
Cook Time
1 hour, 30 minutes
1 hour, 30 minutes
Total Time
1 hour, 55 minutes
1 hour, 55 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 193 kcal |
| Carbohydrates | 32 g |
| Protein | 5 g |
| Fat | 8 g |
| Saturated Fat | 1 g |
| Polyunsaturated Fat | 2 g |
| Monounsaturated Fat | 4 g |
| Sodium | 516 mg |
| Potassium | 863 mg |
| Fiber | 8 g |
| Sugar | 13 g |
| Vitamin A | 2250 IU |
| Vitamin C | 60 mg |
| Calcium | 197 mg |
| Iron | 5 mg |