Prune and Nut Butter Porridge

🧂 Ingredients

• 5 prunes

  (from a can of prunes in juice (not syrup))
• 40 g rolled oats
• 10 g dried fruit
• 1 tbsp linseeds

  (ground)
• 1 tbsp nut butter
• 150 ml soy milk

  (or dairy)

Instructions

• 1 Place the oats and soy milk in a microwaveable bowl and microwave for 2 mins.
  (The liquid can be amended if you like it runnier or thicker)
• 2 Chop and stone 5 prunes, add the peanut butter and the linseeds to the porridge.
  I also like to add a couple of spoons of the prune liquid to the porridge to
  sweeten it.

Nutrition Info