A tried and true recipe for Brown Sugar Maple Oatmeal ready in 15 minutes on the stovetop. These sweet chewy oat grains are way better than store-bought!
View RecipeOnly 1 minute of prep time, 2 minutes of cook time, and 31g protein. Recipe from Tom Venuto's Burn the Fat Feed the Muscle Blog (www.BurnTheFatBlog.com)
View RecipeThis healthy strawberry cake is made with fresh strawberries and ground oats, then topped with a light strawberry cream cheese frosting. It's perfectly sweet, moist, and tender- the perfect spring dessert!
View RecipeA perfectly soft, fluffy and light loaf. It makes the best French toast!
View RecipeEasily prepped the night before, this can bring some variety into your breakfasts if you're in a bit of a rut. Packed with healthy fats and with just enough protein, it'll keep your blood sugars managed for hours and it tastes so delicious you can serve it as dessert too (maybe halve the portions though...)!
View RecipeA great one for autumn and using up apple guts. I freeze apple sauce in my silicone muffin tray so that I can just defrost one portion when I want this for breakfast. It's a good one for when you've run out of fresh fruit and a great way to add one of your 5 a day to breakfast whilst sweetening your porridge.
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