Kale and Bean Salad

🧂 Ingredients

• 1 bunch kale (about 3 cups)

  stems removed and shredded
• 1 can black beans

  rinsed and drained
• 4 Persian cucumbers or 1 English cucumber

  diced
• 10 cherry tomatoes

  cut in quarters
• 3 scallions white and green parts

  diced
• 2 cups frozen corn

  thawed
• 1 orange bell pepper

  diced
• 2 avocados

  peeled and diced
• ¼ cup tahini
• 2 limes

  juiced
• 1 tsp pure maple syrup
• ½ bunch cilantro leaves and stems

  chopped
• 2 pinches salt
• ¼ cup water

Instructions

• 1 In a large bowl add kale and optionally massage with oil and salt before adding
  other veggies. Then add peppers, cucumbers, tomatoes, scallions, corn, beans and
  avocado.
• 2 Make the dressing by blending tahini, cilantro, lime juice, water, salt and
  maple syrup in a blender until smooth.
• 3 Pour dressing over the salad and toss until well combined.
• 4 Eat within 3 days.

Nutrition Info