Creamy Summer Cucumber Slaw

This delicious and fresh slaw style salad is perfect for summer. It is vegan, gluten free and oil-free and features a bevvy of garden fresh veggies. It is a great side dish for any bbq or picnic or a great topper for any burger or sandwich. Cool off with this summery slaw.

Easy Vegan Cornbread with Chia Seeds

Kale and Bean Salad

Delicious fresh salad made with chopped fresh veggies, canned beans and corn. All dressed in a zippy cilantro, lime and tahini dressing!

Creamy Summer Cucumber Slaw

This delicious and fresh slaw style salad is perfect for summer. It is vegan, gluten free and oil-free and features a bevvy of garden fresh veggies. It is a great side dish for any bbq or picnic or a great topper for any burger or sandwich. Cool off with this summery slaw.

Chewy Gingerbread Spice Cookies

Sugar-Free Chewy Gingerbread Cookies

A holiday classic, these gingerbread spice cookies are delicious and completely guilt-free. Perfect for Esselstyn diet needs.

Fastest, Easiest, Yummiest Plant-Based, No-Oil Sugar-Free Pumpkin Scones

We love baked goods around here, yet after discovering Dr. Esselstyn and his research, we knew typical white flour, sugar, oil/butter and salt were no longer things we wanted to regularly consume. Inspired by the drop-scone recipe in Robin Robertson’s 1000 Vegan Recipes cookbook, I heavily modified it and exchanged oil for applesauce, and added cinnamon and pumpkin.…

Creamy Summer Cucumber Slaw

This delicious and fresh slaw style salad is perfect for summer. It is vegan, gluten free and oil-free and features a bevvy of garden fresh veggies. It is a great side dish for any bbq or picnic or a great topper for any burger or sandwich. Cool off with this summery slaw.

Easy Vegan Cornbread with Chia Seeds

Orzo Primavera Pasta Salad

This orzo primavera salad has so many veggies and herbs. It is a flavor and textural masterpiece and the oil-free vegan pesto is sure to be a hit.