Image of Two-Minute Tofu Dip

Two-Minute Tofu Dip

Chef Kenzie's dairy-free 2-minute tofu dip is the recipe you need to kick off
your next dinner party or whip up for tomorrow's lunch.

Servings: 1 serving

Author:

Prep Time
5 minutes

Total Time
5 minutes

Course:

Side Dish Appetizer Snack Dips and Sauces

Cuisine:

American

Keywords:

Dairy-Free Dips and Sauces Quick and Easy Phase 1

🧂 Ingredients

6 ounces Firm tofu, pressed between two sheets of paper towel
¼ cup sun-dried tomatoes, canned in oil and drained PLUS 1 teaspoon of reserved oil from can
2 tablespoons nutritional yeast (or goat cheese, if not dairy free)
¼ cup white beans
½ avocado
¼ teaspoon onion salt (or regular salt)
⅛ teaspoon black pepper, optional
Squeeze of lemon juice

Instructions

1 Press the firm tofu between two pieces of paper towel to squeeze out the excess
liquid.
2 Place all ingredients into a bowl. Use an immersion blender to blend until
smooth. Season with additional salt (if desired), black pepper, and a squeeze of
lemon juice.