Garlicky Spinach-Artichoke Hummus

This tangy, garlicky hummus is a crowd-pleaser and great game day recipe. Almost
everyone at a party can eat it - it’s gluten-free, dairy-free, tree-nut-free and
vegan. Best of all, it takes less than 10 minutes to put together.

Servings: 4 cups

Author: Beth

Prep Time
10 minutes

Course:

Dips party snacks

Cuisine:

Mediterranean

Keywords:

Vegan Dairy-Free Gluten-Free Party Dip tree-nut-free Garlicky hummus

🧂 Ingredients

3 cups cooked garbanzos

from 1 cup dry, cooked in Instant Pot or from 2 cans of garbanzo beans, drained
3 cloves garlic

peeled and coarsely chopped
¼ cup tahini
6-8 ounces marinated artichoke hearts

undrained
2 cups frozen spinach

thawed and squeezed to remove water
2-4 Tablespoons lemon juice

about 1 large lemon
1 ½ teaspoons sea salt

or to taste
2 Tablespoons olive oil plus more to drizzle onto dip as a garnish

Instructions

1 Add cooked garbanzos to the food processor with the garlic. Process for about 30
seconds to blend the garlic in.
2 Add the spinach, the tahini and the artichoke hearts with their marinade.
Process until the spinach has been chopped into tiny bits and there are no large
lumps of artichoke heart.
3 Add the remaining ingredients and process until the dip is of a texture you
like, about 1-2 minutes. Taste the dip to decide if it needs more salt or more
lemon. If not quite salty enough, adjust the seasoning and blend quickly once
more (see notes).
4 Spoon into a dipping bowl and serve with vegetables like carrots, bell peppers,
cherry tomatoes and cucumber slices, or chips.