
Stir fried Winter Bamboo Shoots
Braised bamboo shoots are low calorie, fully vegan which might be out of your
food comfort zone, but it is a dish that will not disappoint.
Servings: 4 people
Author:
Prep Time
20 minutes
20 minutes
Cook Time
50 minutes
50 minutes
Total Time
1 hour, 10 minutes
1 hour, 10 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 33 kcal |
Carbohydrates | 4 g |
Protein | 2 g |
Fat | 1 g |
Cholesterol | 1 mg |
Sodium | 547 mg |
Fiber | 1 g |
Sugar | 2 g |
Vitamin A | 185 IU |
Vitamin C | 9 mg |
Calcium | 10 mg |
Iron | 1 mg |