Stir fried Winter Bamboo Shoots
Braised bamboo shoots are low calorie, fully vegan which might be out of your
food comfort zone, but it is a dish that will not disappoint.
Servings: 4 people
Author:
Prep Time
20 minutes
20 minutes
Cook Time
50 minutes
50 minutes
Total Time
1 hour, 10 minutes
1 hour, 10 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 33 kcal |
| Carbohydrates | 4 g |
| Protein | 2 g |
| Fat | 1 g |
| Cholesterol | 1 mg |
| Sodium | 547 mg |
| Fiber | 1 g |
| Sugar | 2 g |
| Vitamin A | 185 IU |
| Vitamin C | 9 mg |
| Calcium | 10 mg |
| Iron | 1 mg |