Image of Beetroot, Walnut & Prune Dip

Beetroot, Walnut & Prune Dip

This beetroot dip is made with liver-loving beetroot, heart-healthy walnuts and
magnesium-rich prunes, and it’s one of those classic Ukrainian dishes that I
have loved since childhood. You can serve it with my paleo crackers
[https://www.cookedandloved.com/recipes/paleo-crackers/] or veggie sticks; or
scoop a spoonful on grilled lamb cutlets or hard-boiled eggs.

Servings: 12
Author: Irena Macri
Prep Time:
15 minutes
Cook Time:
20 minutes
Total Time:
35 minutes

🧂 Ingredients

Instructions

Nutrition Info

Name Amount
Serving 2 tablespoons
Calories 80 kcal
Carbohydrates 8 g
Protein 2 g
Fat 5 g
Saturated Fat 1 g
Polyunsaturated Fat 3 g
Monounsaturated Fat 1 g
Trans Fat 0.004 g
Cholesterol 1 mg
Sodium 113 mg
Potassium 204 mg
Fiber 2 g
Sugar 5 g
Vitamin A 62 IU
Vitamin C 2 mg
Calcium 14 mg
Iron 1 mg